Script for cookery show

"Hello and welcome to student seconds and I will be showing you how to cook cheap, healthy easy meals. As all you students know it's hard to stay healthy on a budget. We have been keeping a record of all the recipes you have sent in at home, so if you want you're recipe to be on next weeks show send it to us at StudentSeconds@live.co.uk. and keep watching to see you're recipe has tickled our taste buds" 

"So what have we got on the menu today? Well it’s a simple yet effective pasta dish which was sent by Sam Hill from Derbyshire. Pasta is an ingredient that keeps for a long time, so there's no worry of finding any mold in this goodie bag. However this is a great dish to impress you're friends and family with and the amount of ingredients can be easily changed to allow for more hungry mouths." 

" This will be the list of ingredients which you will need for two people. You can buy these items cheaply from you're nearest supermarket." 

250g pasta 1/2 tin chopped tomatoes 1/2 tin sweetcorn 1 tin of tuna  1 onion chopped into pieces 100g grated cheddar cheese (optional) 

"Right the first step is put some oil in a frying pan, olive or vegetable oil it doesn't matter which and fry onions until there soft and golden brown. Whilst this is happening add boiling water into a saucepan of pasta and keep stirring as you don't want the pasta to stick to the bottom of the pan. That’s the worst thing that could happen, however if you add a little bit of salt to the water this helps the pasta from sticking. One of student seconds sneaky tips." 

"As you can see the onions are nice and golden brown so this is when we add the chopped tomatoes, sweetcorn and tuna and give it a good old stir. By now the pasta should be cooked and ready to be drained so use a colander for this. Some people like their pasta el dente if this is the case, drain the pasta a little sooner. So we throw the pasta into the frying pan with all of the other lovely ingredients, give it a good old mix up, making sure you cover all of the pasta with the sauce" 

"If you're a big cheese lover like myself you can transfer the pasta into a oven proof dish and top with cheese and grill for several minutes until the cheese has melted nicely, oozing between all the pasta. I recommend you add a side salad or if you're really hungry some garlic bread" 

"That concludes today's episode, I hope you have founds Sam's recipe inspiring. Try this recipe out for yourselves at home and share with your family and friends. And remember keep sending in your own recipes. See you tomorrow"